Daily Burn : Spices having health benefits

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                                                                                             Spices with Prevailing Health Benefits<br />
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Spices with Prevailing Health Benefits</h2>
Use of herbs and spices has been extremely important all the way through history.<br />
Many of them were used for medical treatment before their culinary 
usage. But modern science shows that they also carry some remarkable 
health benefits.<br />
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• Cinnamon reduces blood Sugar Levels and also work as Anti-Diabetic.<br />
• Sage Can empower brain and memory. which result in strong memory and good performance<br />
• Peppermint Relieves IBS Pain and May Reduce vomiting<br />
• Turmeric and ginger has Anti-Inflammatory special effects and can control Nausea<br />
• Holy Basil helps fight against different infections and it also Boosts Immunity<br />
• Cayenne Pepper have Capsaicin, Which Helps to reduce appetite to reduce weight and it also has Anti-Cancer Properties.<br />
• Fenugreek control Blood Sugar and blood circulation in the body<br />
• Rosemary help to prevent Nasal congestion and allergies<br />
• Garlic help to improve heart health and can also combat sickness and<br />
These spices no doubt has the usage to make the food tasty. But all these spices has some type of health benefit as well.<br />
when we add them in our food undoubtedly they add health factor in our food</div>

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